Holistic and action-oriented treatment
She offers online psychotherapy, prescribes medications when needed, and promotes healthy lifestyle changes through a holistic and action-oriented model to care.
With a warm, practical, and conversational approach to psychotherapy for every patient, she prescribes medication gently and only when necessary.
Dr. Ozkarahan's extensive training by the National Academy of Sports Medicine, regarded as the most respected leader in fitness and wellness certifications, enables her to incorporate lifestyle-oriented verbal coaching on nutrition, weight loss, physical exercise, yoga, meditation, and sleep optimization to focus on the whole person – body and mind.
As a fitness athlete and lifestyle psychiatrist, she aims to help her patients solve problems, find solutions, and tend to all aspects of their health.