Virtual Therapy

To improve access to care, increase convenience, and reduce COVID-19 transmission risk during the pandemic, Dr. Ozkarahan has been offering online psychotherapy sessions from a user-friendly HIPAA-compliant platform. Her comprehensive treatment plans are customized with a holistic, action-oriented, and problem-solving model.

Dr. Ozkarahan's therapy style is personable, practical, solution-focused, and conversational. If medications are needed, her prescribing approach is gentle and conservative. Dr. Ozkarahan's multiple fitness and nutrition credentials allow her to incorporate lifestyle-oriented verbal coaching around physical exercise, nutrition, yoga, sleep, and meditation into her individual treatments. She works with young adults struggling with:

  • Anxiety Disorders, Panic Disorder, and OCD
  • Depression/ Mood Disorders
  • Relationship Problems
  • Body Image/ Disordered Eating Issues
  • ADHD
  • Adjustment Difficulties
  • Loss or Grief
  • Insomnia or Tiredness
  • Stress Management
  • The Rigors of Academic & Professional Lives

For over a decade, Dr. Ozkarahan offered in-person visits in the Flatiron district/ Gramercy Park areas of Manhattan. While she plans to resume in-person visits in those areas again in the future, her practice is currently all telehealth-based.

For those who are New York City, New York State, or New Jersey residents and in search of online therapy for anxiety, depression, or other conditions above –consider Dr. Ozkarahan's virtual therapy services. To find out about her rates and to schedule an initial video consultation, please email her directly at

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