To improve access to care and increase convenience, Dr. Ozkarahan's initial consultations and follow-up visits are conducted over video from a user-friendly HIPAA-compliant platform. Her comprehensive treatment plans are customized with a holistic, action-oriented, and problem-solving model for anxiety management, depression treatment, sleep optimization, and more.
Dr. Ozkarahan's psychotherapy style is personable, practical, solution-focused, and conversational. If medications are needed, her prescribing approach is gentle and conservative. Dr. Ozkarahan's multiple credentials in fitness, nutrition, and weight loss allow her to incorporate lifestyle-oriented behavioral coaching around physical exercise, nutrition, weight loss/weight maintenance, connection, sleep, and meditation into her individual treatments. She works with young adults struggling with:
